Hello and welcome
Personal and Professional Development Would you like help with stress management, burnout, improved productivity, life and career planning?
Do you struggle with self-doubt, anxiety, low self-confidence, lack motivation and feel stuck in life or maybe struggling to progress at work?
I help people gain a new perspective and to clarify their thinking, build confidence and motivate towards making positive changes that boost their mental health and well-being.
What to expect from Talking therapy
Talking therapy with Jacqui is a collaborative and tailored experience. It blends a variety of approaches including Positive Psychology, Mindfulness, Solution-Focused Brief Therapy, Hypnotherapy and CBT. This integrative model helps individuals clarify their goals, uncover solutions, and take meaningful steps toward the changes they would like to see. The focus is on creating realistic actionable outcomes that support mental health, resilience and personal growth.
If your daily routine is leaving you feeling stressed, exhausted, and overwhelmed, it's important to know that it doesn't have to continue this way. You can regain your energy, feel calmer, and learn strategies to restore balance, joy and improved well-being.
How Coaching works
- Investing in a coach can be a significant decision. Choosing an accredited professional coach can help you identify and utilize your strengths, overcome obstacles, develop effective coping strategies for daily challenges, and enhance productivity and confidence. This can lead to an increased sense of satisfaction and well-being. Discover more and book a free consultation without obligation.
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