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Coaching & Talking Therapy for Personal and Professional Growth With Jacqui – Supporting Your Well-being, Confidence & Clarity
Are you feeling stressed, burned out, or stuck in life or your career?
Do you often battle with self-doubt, anxiety, low confidence, or a lack of motivation?
You’re not alone — and things can change.
Whether you're looking to feel more in control, move forward in your career, or simply want to feel better day-to-day, I offer tailored support to help you find clarity, boost your confidence, and make meaningful, lasting changes.
Together, we’ll work to uncover your strengths, shift limiting beliefs, and develop practical strategies that support your mental well-being, resilience, and personal growth.
What to Expect from Talking Therapy
Talking therapy with Jacqui is a collaborative, supportive, and personalised experience.
Using an integrative approach that combines Positive Psychology, Mindfulness, Solution-Focused Brief Therapy, Hypnotherapy, and CBT, sessions are tailored to help you:
- Understand what’s holding you back
- Clarify your thoughts and emotions
- Strengthen your mental and emotional resilience
- Create realistic, achievable goals for positive change
Whether you're navigating stress, burnout, low mood, or big life transitions, therapy offers a safe, confidential space to be heard — and to begin healing.
How Coaching Can Help
Professional coaching is a powerful investment in your future.
As an accredited coach, I support clients who are looking to:
- Break through barriers to personal or professional progress
- Improve time management and productivity
- Navigate career changes or leadership roles
- Build self-belief and motivation
- Reconnect with their purpose and passions
You don’t have to figure it all out alone. Coaching offers clarity, structure, and accountability — helping you move from where you are to where you want to be.
Book a free, no-obligation consultation today to explore how coaching or therapy could support you. It’s your first step toward a calmer, more confident, more fulfilled version of you.