Hello and Welcome

• I have a Master of Science in Applied Positive Psychology and Coaching Psychology along with a background as a registered Nurse, psychotherapist, Solution Focused therapy and NLP  which allows me to provide an holistic approach.
• Along with my private practice I have facilitated training programs for parents and teachers also voluntary community work at the YMCA. Author of ‘The Mindfulness Approach to Health Behaviour Change Workbook ;Practical exercises to support the journey during recovery  and Post Traumatic Stress Disorder (PTSD)  This takes the reader on a six-stage process of change, 
• I believe my personal lived experience as a neurodiverse woman and in my 30s overcoming a  incapacitating  autoimmune condition Myasthenia gravis (Myaware.com)  along with the challenges of being a working single Mum and carer to two young adults with Autism; Was the catalyst that fuelled me to seek out  solutions, initially this supported me at a personal level, and later within my professional role has given me the tools to work with  a genuine authenticity and compassion towards my clients, that results in a strong therapeutic alliance, serving to accelerate  their growth and success that's truly transformative.
• My favourite down time is drinking good coffee and people watching. 
• A member of the Association for Coaching a leading professional body dedicated to ensuring and promoting best practice for Coaches.
• Senior member of the Accredited Counsellors, Coaches, Psychotherapist and Hypnotherapist.

Member ID #3209
Level: ACCPH Senior Member

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